THURSDAYS on ZOOM
Trap Yoga & Meditation (Intentional Affinity Healing Space For Black Womxn & Girls)
Every Thursday @ 6:00 PM – 7:00 PM - ZOOM
Experience seriously chill yoga and meditation EVERY THURSDAY with Shefau from @zenzillayoga ! This class features meditation, and mindfulness for urban peace seekers. Here we learn beginner level yoga poses that are set to R&B and Hip Hop, & Trap music. Donations welcome. Free to attend.
In this intentional healing space for Black womxn and girls who want to feel freedom through movement and self-reflection, without judgement. This is a beginner-friendly class where participants experience a unique style of yoga that flows through musical styles that have been misunderstood before being largely accepted by society. The rhythms featured are created by Black artists in the genres of Trap Music (Southern Hip Hop), R&B, Hip Hop, Jazz, Reggae, and AfroBeats.
Community & Family Family Rhythmic Yoga & Guided Meditation on ZOOM
Day/Time: Sundays 12:00pm-1:00pm
New Haven, CT
Community & Family Yoga
Every Sunday @ 12:00 PM – 1:00PM- ZOOM
This session is beginner-friendly and child-friendly. Gather your whole family. Each class includes rhythmic yoga & guided meditation to help you connect with your inner self. Donations welcome. Free to attend.